Sunday, July 08, 2012

Recipe: Staying Refreshed

Just wanted to share a simple smoothie recipe with you...whips up SUPER quick... and anyone can do it (you don't need a high end blender to do the job with this one- I use my Blendtec for everything though).

1 c. of ice
1 1/2 c. of almond milk
1 mango sliced and cut up (I also added a couple chunks of frozen mango)
1 tbsp. raw honey
1 tbsp. coconut oil
1 banana

* tastes good if you add some pineapple to the mix as well... or a scoop of Greek yogurt.

Blend all the ingredients together...

the perfect way to stay refreshed on a hot summer day- after all, I think most of America is in the middle of a heat wave, right?
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